All over relaxation. The massage all others are based on, Swedish style massage can increase blood flow into your muscle tissues making you feel reinvigorated and at the same time help with stress and even improve sleep patterns. Swedish massages can range from a simple back massage to a full body. Prices start from just £25 up to £40. Ideal for a first massage experience.
Deep Tissue massage
The physical and psychological benefits of Deep Tissue Massage is well documented.. Massage techniques focus on helping to treat muscle pain and improve stiffness rather than relaxation although it can still help to you unwind. A 2014 study involving 59 participants found that deep tissue massage helped to reduce pain in people with persistent lower back problems.
Indian Head massage.
This massage is centuries old and has been proven to help your mind, body and spirit. This massage can be recommended by health care professionals and doctors alike as a complementary therapy . The oil is often infused with aromatherapy qualities such as lavender, bergamont or orange blossom oil which actually enter the bloodstream to aid sleep and restlessness. A 45 minute massage treatment is £35
Hot Stone massage.
Perfect for back pain management. A hot stone massage is performed on the back and back of legs and takes around 45 minutes to complete. This massage costs £35.
Electronic pulse and heat lamp treatments are also available. Used by those more active active from hill walkers to elite athletes these are used to repair and prevent muscle fatigue and damage. So whatever your needs a massage will help.. An initial hour long consultation is £40 and then can be tailored to suit your specific needs.
Also available are facial and foot massages that can be added to any other massage or just performed as a stand alone massage. so why not try a relaxing peppermint foot massage or a basic face and scalp massage with some refreshing Aloe Vera products.