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The natural way to improve your sleep

21/2/2020

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​You may be surprised by is just how beneficial relaxing on a massage table can be for your sleep.
Sleep is a great healer but many of us today find we have times when it's difficult to drop off. However, it's been found that regular massage sessions can help decrease  anxiety and improve the quality of your sleep, It is thought that one reason is that a massage helps release serotonin, a neurotransmitter that can help you feel calm.



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Be the Best Best man....

11/2/2020

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The Wedding day has always been a pampering session for the Bride. Makeup, hair, nails and champagne with the bridesmaids and mother of the bride..

Well how about the groom...

Be the best Best Man by arranging a champagne and massage session for the men. Head, back or full body massages for the Groom, Best Man. Ushers and father. A great way to start the day. 
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A regular massage can help improve your flexibility

6/2/2020

1 Comment

 
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